https://body-mode-app.web.app/ https://body-mode-app.web.app/og-image.png Body Mode — AI Wellness Planner Body Mode builds and adapts your day around food, sleep, movement, and hydration. On-device by default. Honest A-F meal grading. https://body-mode-app.web.app/features.html https://body-mode-app.web.app/og-image.png Body Mode — Features reference Adaptive daily plans, AI food grading with A-F scale, sleep detection without a wearable, hydration nudges, AI Coach, smart fridge, shopping lists. https://body-mode-app.web.app/science.html https://body-mode-app.web.app/og-image.png Body Mode — The science How the 4 Bio Engine scores are derived, why A-F meal grading across 37 nutrients, the on-device ML pipeline, and the data we never collect. https://body-mode-app.web.app/languages.html https://body-mode-app.web.app/og-image.png Body Mode — 11 supported languages Body Mode speaks English, Arabic, Spanish, Portuguese, French, German, Italian, Turkish, Hindi, Indonesian, and Urdu with full RTL where relevant. https://body-mode-app.web.app/stats.html https://body-mode-app.web.app/og-image.png Body Mode — Honest product stats Real numbers behind Body Mode: release cadence, languages, Bio Engine scores, on-device data, and what the app actually does day to day. https://body-mode-app.web.app/roadmap.html https://body-mode-app.web.app/og-image.png Body Mode — Public roadmap What Body Mode is building next. Honest about timeline, honest about what is in research, honest about what we are not building and why. https://body-mode-app.web.app/press.html https://body-mode-app.web.app/og-image.png Body Mode — Press kit Logos, fact sheet, founder bio, and the company boilerplate for journalists writing about Body Mode. https://body-mode-app.web.app/changelog.html https://body-mode-app.web.app/og-image.png Body Mode — Changelog Every Body Mode release, dated and detailed. New Bio Engine scores, language additions, adaptive planning improvements, and bug fixes. https://body-mode-app.web.app/blog/ https://body-mode-app.web.app/og-image.png Body Mode Blog Honest takes on AI wellness, in plain English. 11 posts on food grading, sleep without a wearable, Bio Engine scores, Ramadan planning, and what makes a real AI meal planner. https://body-mode-app.web.app/blog/index-ar.html https://body-mode-app.web.app/og-image.png مدوّنة Body Mode مقالات عن تقييم الطعام، النوم بدون جهاز، محرك Bio Engine، رمضان، وما الذي يجعل مخطط وجبات ذكاء اصطناعي جيداً حقاً. https://body-mode-app.web.app/blog/index-es.html https://body-mode-app.web.app/og-image.png Blog de Body Mode Opiniones honestas sobre bienestar con IA. Calificación de alimentos, sueño sin wearable, Bio Engine, Ramadán y qué hace bueno a un planificador de comidas con IA. https://body-mode-app.web.app/blog/honest-food-grading.html https://body-mode-app.web.app/og-image.png Honest food grading: why your "healthy breakfast" might be a D Most nutrition apps tell you what you want to hear. Body Mode tells you what you need to hear. A-F grading across 37 nutrients with a 2-3 line reason for every meal. https://body-mode-app.web.app/blog/sleep-without-wearable.html https://body-mode-app.web.app/og-image.png Sleep detection without a wearable How Body Mode detects sleep using motion, activity, and charging signals alone — and why a phone is enough for most people. https://body-mode-app.web.app/blog/bio-engine-scores.html https://body-mode-app.web.app/og-image.png Bio Engine scores explained Neural Battery, Hormonal Load, Immune Readiness, Metabolic Flexibility — what they mean, where they come from, and what they don't do. https://body-mode-app.web.app/blog/ramadan-with-ai-wellness.html https://body-mode-app.web.app/og-image.png Ramadan with an AI wellness planner Adaptive daily planning that respects suhoor and iftar timing, with a focus on energy windows rather than rigid meal counts. https://body-mode-app.web.app/blog/why-most-wellness-apps-fail.html https://body-mode-app.web.app/og-image.png Why most wellness apps fail Streak-shaming, rigid schedules, and one-size-fits-all calorie targets. The reasons most wellness apps lose their users in month two. https://body-mode-app.web.app/blog/best-ai-meal-planner-2026.html https://body-mode-app.web.app/og-image.png What makes an AI meal planner actually good in 2026? The difference between a real adaptive AI meal planner and a generic template engine. What to look for, what to avoid, and why personalization is the whole game. https://body-mode-app.web.app/blog/26-health-metrics-explained.html https://body-mode-app.web.app/og-image.png 26 health metrics explained What each metric is, where it comes from, and what it doesn't tell you. The full list of signals Body Mode considers every morning. https://body-mode-app.web.app/blog/body-mode-vs-myfitnesspal.html https://body-mode-app.web.app/og-image.png Body Mode vs MyFitnessPal Adaptive planning vs calorie counting. A side-by-side comparison of what each approach is good at and where each falls short. https://body-mode-app.web.app/blog/active-recovery-explained.html https://body-mode-app.web.app/og-image.png Active recovery explained Why rest days are scheduled, not skipped, and how Body Mode decides when to schedule one. https://body-mode-app.web.app/blog/why-your-data-stays-on-device.html https://body-mode-app.web.app/og-image.png Why your data stays on device Local-first architecture, the cloud-sync opt-in model, and what changes when you opt in. https://body-mode-app.web.app/blog/rest-day-when-body-asks.html https://body-mode-app.web.app/og-image.png Rest day when the body asks How the app recognises a true recovery day and reshapes the rest of the week around it.