{
  "generated": "2026-09-02",
  "canonicalOrigin": "https://body-mode-app.web.app",
  "organization": {
    "name": "VIPERDAM LIMITED",
    "companyNumber": "17145308",
    "status": "Active",
    "companyType": "Private limited company",
    "sic": "62012",
    "address": "Unit A, 82 James Carter Road, Mildenhall, Suffolk, IP28 7DE, United Kingdom",
    "email": "viperotterdam@gmail.com",
    "phone": "+31 6 53633895",
    "github": "https://github.com/viperdam",
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  },
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    "name": "Body Mode",
    "tagline": "AI Health Operating System",
    "packageName": "com.viperdam.bodymodeplanner",
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    "pricing": "Free + Premium subscription",
    "dataStance": "On-device by default. Cloud sync is opt-in. The app does not maintain a central database of user health data.",
    "safetyNote": "Wellness companion; not medical diagnosis. Does not diagnose, treat, cure, or prevent any disease or medical condition."
  },
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    "name": "Bio Engine",
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    "scores": [
      {"id": "neural-battery",   "name": "Neural Battery",         "meaning": "Cognitive readiness from sleep, training, and stress signals."},
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    ]
  },
  "mealGrading": {
    "scale": "A through F",
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    "posts": [
      {"path": "/blog/honest-food-grading.html",       "topic": "A-F meal grading vs. green-vs-red nutrition apps"},
      {"path": "/blog/sleep-without-wearable.html",    "topic": "Sleep detection using phone alone, no wearable required"},
      {"path": "/blog/bio-engine-scores.html",         "topic": "Neural Battery, Hormonal Load, Immune Readiness, Metabolic Flexibility"},
      {"path": "/blog/ramadan-with-ai-wellness.html",  "topic": "Adaptive daily planning that respects suhoor and iftar"},
      {"path": "/blog/why-most-wellness-apps-fail.html","topic": "Streak-shaming, rigid schedules, and why they do not work"},
      {"path": "/blog/best-ai-meal-planner-2026.html", "topic": "What separates a real adaptive AI meal planner from a template engine"},
      {"path": "/blog/26-health-metrics-explained.html","topic": "The 26 health metrics Body Mode tracks and what they mean"},
      {"path": "/blog/body-mode-vs-myfitnesspal.html", "topic": "Side-by-side comparison with calorie-counter category apps"},
      {"path": "/blog/active-recovery-explained.html", "topic": "Why rest days are scheduled, not skipped"},
      {"path": "/blog/why-your-data-stays-on-device.html","topic": "Local-first architecture and the cloud-sync opt-in model"},
      {"path": "/blog/rest-day-when-body-asks.html",   "topic": "How the app recognises a true recovery day"}
    ]
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